Community Workout Waiver

I want to take part in the free community workouts organized by D3 Built for Life. I understand and agree to the following:

1. Voluntary Participation

I am choosing to take part voluntarily. These are group sessions, not one-on-one coaching. I will train at my own pace and I am responsible for judging what my body can handle. I will stop and rest if I feel pain, dizziness, or discomfort.

2. What the Workouts Involve

Sessions may include running, cardio, agility drills, circuit training, and bodyweight exercises, held outdoors at parks, tracks, beaches, and other public locations. Locations rotate and are picked based on the weather.

3. Assumption of Risk

I understand that physical activity carries risks, including but not limited to: muscle strains, sprains, falls, collisions with people or objects, overexertion, dehydration, heat- or cold-related illness, insect bites or stings, uneven or slippery surfaces, traffic and other hazards of outdoor public locations, and injuries caused by the actions of other participants. I accept these risks voluntarily.

4. Health

I confirm that I am physically able to take part, that I have no medical condition that prevents me from exercising, and that no doctor has told me to avoid physical activity. If anything about my health changes, I will not attend until I am cleared to do so.

5. Release and Hold Harmless

To the fullest extent allowed by law, I release and hold harmless D3 Built for Life, Deveen Davis, and any coaches, volunteers, or assistants involved in these sessions, from any claims, demands, or causes of action arising from my participation, including claims of negligence, except in cases of gross negligence or willful misconduct.

6. One Waiver, Every Workout

This waiver covers every free D3 community workout I attend from the date I sign it. I can cancel it at any time by emailing d3builtforlife@gmail.com.

7. Minors

If the participant is under 18, a parent or legal guardian must sign below and agrees to all of the above on the minor's behalf.