Waiver & Policies
The short version of how training with D3 works. The full documents are in your client forms.
Scheduling & cancellation
Sessions are booked through the online calendar on the Book a Session page. Cancel or reschedule at least 12 hours in advance. Late cancellations may count as a session used. No-shows forfeit the session. D3 may reschedule for illness, emergency, or weather.
Memberships
Billed monthly, month-to-month, with no long-term contract. Either side can stop with reasonable notice.
Locations & facility fees
Sessions happen at your gym (when it allows outside trainers), your home, or agreed outdoor locations. You cover any facility access fees at your own gym. A travel fee may apply beyond a set distance once D3 has a permanent location, always confirmed before the session.
Health & safety
Tell your coach about any injury, condition, or change in your health. Stop and speak up right away if you feel chest pain, dizziness, or anything unusual. D3 is not a medical provider.
Waivers & agreements
Every client completes the intake forms before training: the Readiness Screening, Liability Waiver, Training Agreement, and PAR-Q. The Media Release is optional. Free community workouts use a separate Community Workout Waiver.